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spa franchise tipsOne of the most effective ways of dealing with stubborn fats and maintaining a fit and healthy body is exercising. Despite being effective, it may take considerable time to see any noticeable results. Luckily, you can use a home body slimming machine to get rid of the last bit of unwanted fat.

Homebody slimming machines leverage sound and heat waves to eliminate cellulite. The idea is to deliver thermal energy to the targeted area of the body using an electrode. Other than decreasing inflammation and heating the sebaceous unit, these devices also kill bacteria that promote acne and increase blood circulation.

These machines are very convenient since they can be used at home. With many types of homebody slimming-machines on the market, you should check the specific features of each device and select the best according to your needs.

Below is a detailed guide to using a homebody slimming machine.

What is a Homebody Slimming Machine?

It is a non-invasive device that works to burn fat to help reduce problematic fats from different areas, including the glutes, waist, upper arm, thighs, and belly. It is a painless alternative to liposuction.

Homebody slimming machines use sound and heat waves at a high frequency, penetrating the skin to burn down excess unwanted fat. The liver will then naturally remove the broken-down fat cells from the body.

These machines are small and portable; you can use them at home to sculpt and tone the body.

What is it Used For?

This aesthetic machine removes stubborn fats from various areas such as the belly, thighs, waist, and upper arm. You can use the device to remove up to the last bit of unwanted fat that you desperately want to get rid of.

The machine benefits the skin and may also help you reduce your waist’s circumference by 2 to 4 centimeters. It is a good option for people desiring to eliminate last-standing stubborn fats without undergoing surgical treatment options like liposuction.

These aesthetic-machines are a good option if you want to tone fat from specific areas of your body like the thighs and glutes. However, it should be noted that these devices should not be used for obesity as they do not work for weight reduction.

They can sculpt or tone down specific areas or the entire body without requiring recovery time.

When To Use The Machines

You can use these machines for 10-15 minutes 2-3 times a week. However, each device has specific recommendations for time and frequency of usage. This may vary depending on the machine type or manufacturing company.

Note that there may be slight chances of skin burns and redness if you exist within the recommended 15 minutes treatment time. Make sure to stick to the time and frequency mentioned in the manual to prevent these burns and redness. You should leave atleast a three-day gap between sessions for safety purposes.

You cannot use the machine under the following conditions:

  • You are pregnant
  • You have photosensitive skin
  • You have surgical scars
  • With metallic implants
  • Breastfeeding mother
  • Cancer and weak immunity
  • Other health issues like diabetes, hypertension, malignant tumors, and cardiac diseases
  • Skin infection and skin allergies

Who is the Ideal Candidate for the Machine?

Home body slimming-machines are suitable for people desiring to lose between 5-100 pounds. The machines are ineffective in dealing with obesity. They are ideal for eliminating stubborn fat and shaping upper arms, waist, thighs, and belly.

These devices are also suitable for individuals desiring to tone fats in specific body areas but do not want surgical procedures like liposuction. However, it is essential to note that the machines are not an effective solution to weight-loss when fighting obesity and weight gain.

How It Works

Understanding how the machine works is very straightforward.

  • Rub the machine on the specific area, that is, under the arm, belly, or waist
  • The high-frequency sound or heat wave will then heat the fat cells to break them down
  • The fat cells are broken down when the heat produces cavities or tiny air bubbles between cells hence creating pressure
  • The contents of the broken down fat cells are then released into the body
  • The liver will then rid the body of unwanted fat contents through the lymphatic system.
  • Melting fat cells from thighs and waist takes approximately 30-45 minutes

This machine is a significant development in non-surgical, non-invasive fat reduction technology.

Pros and Cons

Like any other device, homebody slimming-machines have two sides of the same coin: advantages and disadvantages. While each type has its benefits and drawbacks, the machine’s general benefits and limitations are the following.


  • Come with a detailed user manual
  • Chemical-free treatment
  • Painless, non-invasive cosmetic procedure
  • Suitable for spot and full-body reduction
  • Effective and fast results
  • No post-surgical scars
  • Easy to use


  • Expensive
  • Chances of skin burns
  • It is not 100% successful for individuals with liver-related problems
  • Not suitable for everyone, especially pregnant women and people with skin issues

Summing Up

How you look dramatically affects your self-esteem and body confidence. Technological advancements allow you to get your desired body without going through the knife. Today, with devices like homebody slimming-machines, you can obtain desired results conveniently at home. At Complex city Spa, we help clients get rid of unwanted fat with home body slimming machines and many other safe and effective machines. We are passionate about healthcare and fitness and conduct extensive research about such devices to determine their efficacy and safety. This is to say, you can trust us with your cosmetic needs.

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